Creating the right mix of stimulation and calmness in your life is an important part of the healing journey. You already have some fusion of action and downtime that is your current life balance. The question is, is it healthy?
Is there too much or too little going on in either part of the blend and if so how is that affecting you and your life? If you experience any form of persistent distress on the inside, such as agitation, depression or exhaustion or there is constant turmoil on the outside, tweaking of your blend is needed!
Finding the mix that works best for you takes conscious effort. You’ll need to repeatedly turn within as well as look outward and be honest about what you see. Experiment with increasing and decreasing the amount of stimulation and calm and seek the support you need to do this! It may not be easy and it takes time, but stick with the process.
Once you have found the balance that is best for you, keep up the effort and keep integrating this into your life. Eventually it will simply become the way you live and in this harmonious flow of life you will find it’s easier for energy, possibility and prosperity to find their way in.
