The healing path has many twists and turns. It doesn’t go in a nice straight line, up, up, up. There are bumps and ruts, valleys and switchbacks. The route it follows is different for everyone.
Getting frustrated with the process and yourself only adds to your load on an already challenging journey. Healing is a natural process that cannot be rushed or forced. Keep a commitment to travel your path and learn patience to follow it one step at a time!